Resolutions? We have packages!
It’s the New Year! It’s so hard to believe another year has flown by. But it has and here we are, making our lists of what we are going to achieve and what we are going to leave behind. This is the time where we prioritize our health and happiness at the top of the list. “This year I’m going to quit smoking”, “This year I’m going to get in shape and lose weight”, “This year I’m going to take really good care of myself”. We’ve all done it. But that ambition and that drive seems to last for approximately two weeks, if that, and our goals start sliding and we start slipping. Suddenly it is January 30th and we end up making our old excuses once again.
White Lily Acupuncture has package specials that are designed with your goals in mind.
Happy New Year
It's the New Year! It's so hard to believe another year has flown by. But it has and here we are, making our lists of what we are going to achieve and what we are going to leave behind. This is the time where we prioritize our health and happiness at the top of the list: "This year I'm going to quit smoking", "This year I'm going to get in shape and lose weight", "This year I'm going to take really good care of myself". We've all done it. But that ambition and that drive seems to last for approximately two weeks, if that, and our goals start sliding and we start slipping. Suddenly it is January 30th and we making our old excuses once again.
Rebuilding after miscarriage
The ability to become pregnant is a wonderful gift, but to have it suddenly taken away can be traumatic. Having a miscarriage can be both physically and emotionally draining, and when it comes to having recurrent miscarriages, the body becomes both physically and emotionally exhausted.
Treating stress/ fatigue with Chinese medicine
Last week I talked about adrenal fatigue and how it can affect you. This week I want to reiterate that taking care of yourself is so important! I know it is a busy time of year, but find the time to take care of yourself. Find some time to relax and enjoy it! You don't want to burn yourself out, get sick, go through the holidays and then start a new year feeling crummy.
