Here's a super tasty soup! Its a good way to get your leafy greens, and also so warm and cozy for the winter weather.

Kale and White Bean Soup:

Key to eating healthy is knowing when to eat. We've all had times when we've skipped meals or tried to make up for it by eating a large meal all at once.

Arugula Pistachio Pesto

3 cloves garlic

3 tablespoons fresh lemon juice

1/3 cup extra-virgin olive oil

1/3 cup Parmesan cheese, broken into pieces

1/3 cup pistachio pieces

1 cup loosely packed arugula leaves, rinsed and dried

¾ teaspoon kosher salt

¼ teaspoon fresh black pepper

1. Combine all ingredients in a food processor and whirl until smooth.  Use as a sandwhich spread or top your favorite pasta! Yum.