Hopefully everyone had a great Turkey Day, some days off to relax or shop, and some days to enjoy the nice weather we have had. If you found yourself indulging in all the yummies from and leftover from Thanksgiving, and are now experiencing “off” digestion, let me remind you that acupuncture can quickly harmonize your digestive functions and help you feel better quickly, effectively and naturally. For those of you who have had acupuncture, you have probably experienced an active stomach once the needles are inserted. This goes to show how quickly the body responds to acupuncture and how it can quickly help you. There are some acupuncture points you can press at home to help settle a rumbly tummy, move food stagnation from overeating, relieve bloating, cramping, nausea, diarrhea or constipation.

SCRUMPTIOUS Pineapple Chicken Bake Recipe! 

Dr Kayla is a good friend and one of my treating Chiro's. She has lot of goodies to share including recipes.  :) Here is here "SCRUMPTIOUS Pineapple Chicken Bake" Recipe:

Happy New Years!!  Its the beginning of the year and big changes are in store for all of us.  Hopefully they are all positive as we strive to be better than the year before.

Most of you know that White Lily Acupuncture is undergoing some exciting news...expansion construction!!  As of the 1st, I decided to take over the office next door and build on to White Lily Acupuncture.  Excitedly, this morning, I can see the progress start to take shape.  A new wall has been built and new doorways have been cut out. YAY!  I am guessing another week or so and the renovation will be complete.  (On top of the expansion, a very special and talented massage therapist may be joining forces here!) This is exciting because for most of you this will mean a whole different experience at White Lily Acupuncture. 

If better health is one of your new goals in the new year, let White Lily Acupuncture be a part of your healing journey!  Or just come say hello and check out the new space!

Happy New Year!! Best wishes for health and happiness!

Christine

Christine has one of the best bedside manners I've ever experienced. She comes across as knowledgeable, caring, and skilled. I wish all physicians could be more like her.Thank you Christine for changing my life for the better!

R.M.

I have experienced chronic neck pain due to disc herniation since 2002.  I have had 3 MRI's taken.  I have also had periodic episodes of numbness in my first 3 fingers on my right hand.  Since undergoing acupuncture the numbness in my fingers has dissipated.  The constant pain in my upper back and neck is less severe and less frequent.  My sleep is better.  My overall quality of life has improved significantly.

J.W.

My wife and I went to Christine for different issues. We were both skeptical about the treatment effectiveness of acupuncture, as we had never used it. Christine was so understanding and took the time to explain everything in detail. She was incredibly considerate about making sure we were comfortable, and so knowledgeable about the different treatment options and causes. I immediately felt better, renewed and energized. I would recommend Christine to anyone looking to experience the benefits of acupuncture!

Eric S.

In my later years, insomnia has become something that I have had to deal with. On top of all these other changes, insomnia was added to the list. I tried everything from exercise and changing my diet, to over the counter and prescription medication. My sleep was still horrible. My sister used acupuncture for other issues and always had such great success, she recommended me trying it for insomnia. I saw Christine and she treated me with acupuncture and herbs. She explained why I could be experiencing insomnia and how our treatments would regulate the body. I am able to get a much better night's sleep now and on top of that, my night sweats and hot flashes went away! That isn't why I even went in! I'm amazed at how Chinese medicine works and like my sister, now use it regularly.

Maria M.