Top 3 favorite foods for fertility

Top 3 favorite foods for fertility

Top 3 favorite foods for fertility

Food is medicine and everything we consume affects our bodies in some way.  There are so many valuable foods that contribute to fertility but these three are tops!

Pineapple – Pineapple core is rich in bromelain and acts like a blood thinner and brings blood to the uterus. This is especially important in fertility. Aside from bromelain, pineapple also contains selenium which helps to create thick, healthy and nutrient rich uterine lining ready for implantation. People like to consume pineapple following an IVF procedure as it is said to help with implantation. With a fresh pineapple, divide the core into 4-5 pieces. Following the procedure, consume one piece a day for 4-5 days.

Yams – Yams are a renown super food in many cultures to be the multiple birth miracle food. Yams are thought to stimulate hyper ovulation, increasing conceptions odds, as well as twins.

Royal Jelly – royal jelly is the only food that the queen bee consumes. She lives for about 6 years and lays over 2,000 eggs per day where other bees live less than two months. It is rich in vitamins, iron, amino acids and calcium. It is considered a fertility super food.

Happy eating!

 

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